Category Archives: Healthy Eating
Vitamins to Help Nails Grow Faster
photo credit: duda C. One common benefit I’ve come across from other Shakeology users as well as myself is the growth of finger nails. Personally, my nails seem to be growing healthier and faster. This is something that many women … Continue reading
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Are You Spending Enough Time On Your Diet?
I have heard it said more than once that weight loss is effected more by our diets than by exercise. I believe this to be true because when I constantly ate the wrong foods, not only did I feel like … Continue reading
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How To Make Time For Breakfast
When I used to commute 45 minutes to work, I rarely had time to eat breakfast. In fact, between driving to catch the train and then walking several blocks to work, I usually picked up a breakfast sandwich along the … Continue reading
Is Shakeology Worth It?
Many people who are interested in trying Shakeology® are often put off by the price. Yes, the initial reaction may be, “It’s too expensive!” However, it helps to take into consideration what you get for the price and what you … Continue reading
Eating Clean and the Paleo Diet – Two Healthy Eating Options to Consider
Figuring out how to eat well to maintain a healthy weight is a challenge for many. Fad diets come and so does the weight. Weight loss may occur on a fad diet but often, it comes right back, plus a … Continue reading
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Shakeology Scam
It is no surprise that many folks are searching around about Shakeology® and what it is really all about. It is becoming quite popular and has even become victim to the “Shakeology scam” search which is common for new products. … Continue reading
Easy Tips To Eat More Vegetables with Every Meal
It’s not uncommon for most people to not eat the daily recommended servings of vegetables. Most of us often eat on the go while rushing to work, school, or taking care of errands. Needless to say, most of our diets … Continue reading
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